Whole30 day 3 & 4 recap...still going

I'm not going to lie to ya'll...I was a little depressed yesterday and didn't feel up to blogging. The pain in my knee is finally easing off a bit today. I didn't do any workout the last couple of days because I knew that if I went to the gym even if I was doing an upper body workout, I would be pissed off. You have to know when to take a break and there is no better time than when you are in real pain.

Work has been crazy this week since I was on vacation for the last two weeks, combine that with knee pain, and headaches from cutting sugars out again and I have not been the happiest of campers. I'm definitely looking forward to this weekend.

Day 3
Breakfast: Deviled eggs, sweet potato hash, roasted brussel sprouts
Lunch: Chicken breast w/ marinara, steamed broccoli, cherries
Dinner: 3 egg fritata w/ spinach, peppers, onions, tomatoes, garlic, and coconut milk

Day 4
Breakfast: pizza casserole
Lunch: Chicken breast with marinara, boiled potatoes and green beans
Dinner: Meatballs and 1/2 of a baked potato with beef mushroom gravy, and steamed broccoli